After leading several clients through the Whole30 process I came to realize one thing.
Their success was largely determined by how they prepared for this experience.
In the preparation for your Whole30 mindset work is JUST as important as learning the rules of the program, the recommendations, and learning how to meal plan and prep.
It all matters. And it matters a lot.
Even if you do not want to work with a Whole30 coach you can still prep for your Whole30 like a rock star.
That is why I created Mindset + Meal Planning. A five day email course that will help prepare you for your best round of Whole30 yet! We go through everything from diving into WHY you want to do the program, your desired outcome, how to use your personality tendency to your advantage, how to LIFE plan so that you can meal plan, how to use the Whole30 approved products program to your advantage, and how establishing a solid morning routine can make all the difference.
Each day you will receive an email on a different topic to help you prepare for your best Whole30 yet!
You can purchase this course by clicking “Buy now” below!
Once you finish check out you will be asked for your email address and will start receiving Mindset + Meal Planning the very next day!