Nutritional Therapy

In June 2018 I became a certified Nutritional Therapy Practitioner through the Nutritional Therapy Association, and in November 2018 I became a Board Certified in Holistic Nutrition through the National Association of Nutrition Professionals

As a nutritional therapist I can make nutritional recommendations to alleviate and prevent illness, and assist in bringing an individual to optimal health.  I do this is by examining the foundations of health (digestion, blood sugar regulation, fatty acid balance, and hydration) as they relate to different bodily systems. I believe that there are nutritional and biochemical imbalances in the body that lead to ill health, and that optimal health can be achieved by making the different systems of the body work to the best of its ability.  

I also do not diagnose or treat any specific disorder.  I am simply here as a tool and wealth of knowledge about bodily systems and how to enhance them to achieve optimal health.  

I am currently taking on in person and online clients!  I offer the following packages:

Restore with Grace

A Three Month In Depth Nutritional Therapy Coaching Program

Your  key to long term health, healing, and sustainable and natural weight loss using the power of food  

  • 1-1.5 hour consultation to review health history, food journal and nutritional assessment questionnaire, review desired outcomes, and goals for our time together.
  • Individualized nutritional protocol tailored to your unique health goals, and bio individuality along with references to studies to support these recommendations.
  • Another 1 hour phone call (or in person meeting if we live close to each other) to go over the specifics of your individual protocol.
  • Followed by two 45 minute phone calls each month over a period of three months to access what is working and what is not working in regards to your protocol.  Each week we will work on assigning you new action items to get you closer to your long term goal.
  • Access to a Full Script account with supplement recommendations
  • Access to me through email with questions between appointments.

Prices starting at $800, payment plans available. 


Restore with Grace- Introductory Plan

An introductory nutritional therapy program.  

  • 1-1.5 hour consultation to review health history, food journal and nutritional assessment questionnaire, review desired outcomes, and goals for our time together.
  • Individualized nutritional protocol tailored to your unique health goals, and bio individuality along with references to studies to support these recommendations.
  • Another 1 hour phone call (or in person meeting if we live close to each other) to go over the specifics of your individual protocol.
  • Access to a Full Script account with supplement recommendations

Prices starting at $199, payment plans available


 

Whole30 Coaching


If you would like to set up a complimentary 15 minute phone consultation please submit your information below!  I will get back to you within 2 business days to set up a convenient time to talk about which package is best for you!